Wendy Pezzani
Cognitive Behavioural Therapy

Wendy Pezzani Cognitive Behavioural TherapyWendy Pezzani Cognitive Behavioural TherapyWendy Pezzani Cognitive Behavioural Therapy
Home
Services
Contact Us
  • Home
  • Services
  • Contact Us

Wendy Pezzani
Cognitive Behavioural Therapy

Wendy Pezzani Cognitive Behavioural TherapyWendy Pezzani Cognitive Behavioural TherapyWendy Pezzani Cognitive Behavioural Therapy
Home
Services
Contact Us
  • Home
  • Services
  • Contact Us
  • Sign In
  • Create Account

  • Bookings
  • My Account
  • Signed in as:

  • filler@godaddy.com


  • Bookings
  • My Account
  • Sign out

Signed in as:

filler@godaddy.com

  • Home
  • Services
  • Contact Us

Account


  • Bookings
  • My Account
  • Sign out


  • Sign In
  • Bookings
  • My Account

Therapeutic Services I provide

Cognitive Behavioural Therapy

Cognitive Behavioural Therapy

Cognitive Behavioural Therapy


 

 CBT is a psychosocial intervention that aims to improve mental wellbeing. CBT focuses on challenging and changing negative thoughts and behaviours, so improving emotional stability, and the development of personal positive coping skills that target solving current problems.

 

 This  service is £40 per hour

Schema Therapy

Cognitive Behavioural Therapy

Cognitive Behavioural Therapy

 


Schema Therapy was developed for the treatment of personality disorders and chronic mental health disorders like PTSD, Eating disorders, OCD, acute depression, among other chronic conditions.

 

This service is £40 per hour

Mindfulness Meditation

Cognitive Behavioural Therapy

Mindfulness Meditation

 


Mindfulness is the psychological process of purposely bringing one's attention to experiences occurring in the present moment without judgement. It can be defined as a mental state that involves being fully focused on "the here and now". Mindfulness can help relieve stress, lower blood pressure, improve sleep, alleviate gastrointestinal difficulties, improve bad eating habits, among other things. 


A 40 to 50 minute session is £30

Copyright © 2021 Wendy Pezzani Cognitive Behavioural Therapy - All Rights Reserved.

Powered by GoDaddy Website Builder

  • Privacy Policy